by Digital Schools | Dec 7, 2019 | Meditation, Mindfulness, New Ideas, Philosophy and History, Psychology, Teachers, Upschool, Wellbeing
“You Must Love In Such A Way That The Person You Love Feels Free.” – Thich Nhat Hanh- A global Peace Giant, Thich Nhat Hanh has revolutionised our way of seeing the world through his prayers, philosophy, activism and teachings. Thich Nhat Hanh has...
by Digital Schools | Nov 22, 2019 | Conservation, Endangered Species, Families, Mindfulness, Nature, New Ideas, Researched Article, Science, Upschool, Wellbeing, Wildlife
The Magical Pangolin A rare ancient treasure Ages 5+ Video Links Require Adult Supervision 3 minute reading + additional video links 1hr The Pangolin is, “the world’s only truly scaly mammal”, says Sir David Attenborough in the ABC documentary,...
by Digital Schools | Nov 11, 2019 | Meditation, Mindfulness, Mindstate, New Ideas, Psychology, Upschool, Wellbeing
Peace (pés) . nouncontentment & unity between others (romans 14:19) Peace is a word that is immortalised and symbolised in the hearts and the minds of everyone in the world as the white dove, charity, the olive branch, Buddha in Samadhi, the Peace Lily and hands...
by Digital Schools | Oct 24, 2019 | Activity, Mindfulness, Popular Science, Psychology, Researched Article, Science and Media, Upschool, Wellbeing
You Are What You Think Did you know your thoughts are directly shaping your mind, body and your reality too? We used to think our brain was unchangeable by the time we reached adulthood, but in fact, we now know the brain is plastic, meaning it is continually...
by Digital Schools | Oct 24, 2019 | Activity, Families, Mindfulness, Researched Article, Upschool, Wellbeing
In The NowAll of us have been told to pay more attention, to concentrate & focus; but have you ever been shown how to? Learning to concentrate is actually a skill that takes practice, just like going to the gym to build up the strength in your muscles, you need to...
by Digital Schools | Oct 24, 2019 | Kids Activity, Mindfulness, Psychology, Upschool, Wellbeing
Mandala When we were kids the creation of the perfect colouring could become something of an obsession; each time we began a new page we would always try to improve on the previous artwork, making sure to stay between the lines, pick the right colours and apply the...
